Currently, more and more people are addicted to internet games, texting message etc. There are some common behaviors from 1 to 5, if you are in one of them, then you should pay more attention to your addiction. What are you going to do? Please give us your good advice.
* Do you spend over 6 hours on its every time? And also you constantly are in such a situation over 3 months?
* You are beginning to do nothing else and feel void in mentality. Once you leave it behind, you could not help thinking of its. It stays in your mind every minute, and can not get rid of its. The only thing you can do that you have to spend more and more time on it and never be satisfied.
* You are easy to be frustrated and anxiety, and stop talking with your family and friends. You do not care you are staying away from them.
* You are giving up other hobbies and activities. You are not interested in them because you do not care anymore.
* It becomes the only thing what you really want and care.
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Find out and solve it. Self-regulation
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